Compulsive Activities Checklist

Found in chapter 6, the Compulsive Activities Checklist is a self‑administered survey of all the compulsive rituals, both mental and behavioral, that we could think of.  It’s purpose is to identify your compulsions.  It is a companion to the Obsessive Concerns Checklist.  Again, you know what your main compulsions are, but we often find that sufferers have other OCD manifestations that they didn’t recognize. If you see an item and you aren’t sure what it is referring to, it most likely means it is not one of your problems. It has been my experience that somewhere, there is a sufferer exclaiming, “I do that!”